Green Goddess Dressing/Dip

Green Goddess Dressing or Dip

Ingredients:

• 1 cup whole milk or lowfat Greek Yogurt

• 1 ½ tablespoons light mayonnaise

• optional 2 tablespoons of water to loosen the dip a bit

• ¾ cup fresh parsley

• ¾ cup mixed leafy herbs such as dill, cilantro, mint, and tarragon (a must)

• 2 tablespoons chopped chives

• 2-3 tablespoons of freshly squeezed lemon juice

• 1 tablespoon extra-virgin olive oil

• 1 garlic clove, finely chopped

• ¼ teaspoon kosher sea salt

• Freshly ground black pepper

Directions:

·       In a food processor or blender, combine the yogurt, parsley, mixed herbs, chives, lemon juice, zest, olive oil, capers, garlic, salt, and pepper. Pulse until well combined. Season to taste.

·       Serve as a dip with an assorted crudité or toss it with your favorite salad greens.

·       Store in an airtight container in the fridge for up to 5 days.